i had never been so fulfilling for a very long time already. I had a 20 laps swim at Clementi pool, a nice tanning and a morning call for her at 10am. 

Dieting is really tough man, 

- Shall not have any fried food.

- Shall stop having any fruits after 4pm.

- Shall not have dinner after 6pm.

I have to get a heavy lunch, so i wont feel hungry in the night, but now i'm hungrily staring into the screen right now. Drinking water just to make my tummy feel alittle better, but what dreads me the most is to pee every 15-30mins. Somebody please tell me dieting is a simple task! hahahaa....